SLOW DOWN & ARRIVE 

Transfer & Check-In Airport pickup from Bucharest or Constanta, comfortable transfer to Resort Splendid, and time to settle in. 

…

NEW ENERGY BEGINS

 7:30 – 8:00 AM Guided aerosol breathing session by the Black Sea + gentle mobility, stretching, and movement.

8:00 – 9:30 AM …

LET THE BODY RESTORE 

7:30 – 8:00 AM Sea aerosol breathing + gentle movement.

8:00 – 9:30 AM Breakfast 

10:00 AM – 12:00 PM Guided Mud Therapy …

NEW PERSPECTIVE 

7:30 - 8:00 AM Morning aerosol breathing + mobility 

8:00 - 9:30 AM Breakfast Constanta Excursion 

10:00 - 1:00 PM Organised …

STRONGER FROM WITHIN 

7:30 – 8:00 AM Sea breathing session + gentle movement.

8:00 – 9:30 AM Breakfast 

10:00 AM – 12:00 PM Second Guided Mud …

JOY & GRATITUDE Morning & Afternoon 

7:30 - 8:00 AM Aerosol breathing + gentle movement 

8:00 - 9:30 AM Breakfast 

10:00 - 12:00 PM Final Guided …

RETURN RENEWED 

 7:30 - 8:00 AM Final sea breathing session + light movement by the Black Sea 

8:00 - 9:30 AM Breakfast.

10:00 AM Gratitude Circle …